About The Coaching Process

About The Coaching Process
1. First, couples will begin the coaching process by filling out your LifeMap. The Life Map is a visual map for couples to track the growth and changes in their lives, along with achievements and challenges. This experience allows the couple to reflect on the things that give them feelings of success and connection.


2. Then, we will explore your inner concerns and fears. Couples will focus on working to uncover what they are ready to release that no longer serves them. By getting underneath the limiting beliefs and fears that keep teams stuck, you can create new space inside yourself to take unknown risks that feel more aligned to your passions and truth. You will learn tangible techniques to create distance from your inner critic.


3. Next, we focus on your goals. What are your plans for the future of your relationship? After we deal with the past, we focus on setting simple goals for the future. For example, a goal might be to cook dinner for you once a week if you struggle with serving and helping your spouse with the kids. The focus is on helping couples develop ways to enhance their relationship.


4. After conceive and setting your goals, you have to believe that you have accomplished your task. I am here to help you stay on the path to success in your relationships through proven strategies. Will there be bumps in the road? Yes, but we here together to get you through them.

5. Now that you believe you can have the relationship you have always desired let's focus on moving forward. Through proven strategies, we can help develop a strategic pathway for change and future growth.

6. This is an essential aspect of coaching. I will be with you every step of the way and will hold you accountable for your progress. Remember that this is your life, and we I'm by your side to assist and motivate you, but "YOU" are in control of your actions. Breathe because everything is going to be alright, and I will always be there for you.